First Yoga Teacher Training Course in Yoga for Women begins
This weekend marked the start of the first 200hr Yoga Teacher Training Course in Yoga for Women, being offered by Womankind Yoga. Four students have started their journey, attending the …
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The latest articles from Womankind Yoga
Womankind Yoga is ran by Senior Yoga Teacher and Trainer Pro, Helen Wilson. Helen was a journalist in a former life, so our blog brings the two worlds together as platform to share knowledge and ideas.
Some of the best pictures from Beach Yoga Swansea Bay in the last nine years
Some of the best pictures of Beach Yoga Swansea Bay, since 2015.
Three practices to soothe your nervous system
There are three simple practices you can do to help get you back into the parasympathetic state of rest/digest.
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