“I first attended the Weekly Beach Yoga class this summer and instantly knew that I loved Womankind Yoga classes. Initially it was Helen’s clear and very easy to understand instruction that I loved (coupled with the beautiful backdrop of Swansea Bay). Since the classes have gone indoors I feel like I’ve really been able to develop my practice. Classes are varied every week and we are always learning or developing a technique. The class caters for everyone and Helen gives lots of options depending on ability. My absolute favourite part of the class is leaving the ego at the door and just indulging in an hour of yoga, concluding with a lovely Shavasana to set me up for the rest of the week.”

Kathyrn

“I would like to thank you for being an inspiration, Helen. You bring humility humour, gentleness and wisdom to your class…alongside all the asana & pranayama. I love the variations. Your accessibility to all approach through donation only which has been a key aspect to me joining your class, because your passion for yoga shines through, wishing it to touch the lives of as many people as possible, inspiring me to join a course to become a teacher. I leave your classes feeling open,relaxed..more centred and grounded, so thank you.”

Emma