Wild Yoga & Supper
Thursday, July 25, 7-9pm
Cwm Clydach Nature Reserve,
Lone Road, Clydach SA6 5SU

Womankind Yoga specialises in bringing everyone unique yoga experiences that embrace nature and traditional yoga practices. Join teacher Annapurna Helen Wilson for a beautiful session of Wild Yoga – taught beneath the trees within Cwm Clydach Nature Reserve, next to the river. A session for those who love the outdoors – we begin with a gentle 10 minute walk to a tiny river ‘beach’, where we set up for a mindful yoga practice that allows you to soak in the rich, green surroundings and the calming sounds of the water.

Loose your stresses and worries in this total escape from the outside world – which features a mixture of mindfulness practices and yoga to help you release tension and relax. After shavasana, enjoy a paddle or dip in the pools of the river. We then take a quiet walk back to Helen’s custom van to be served tea and a light vegan supper of Vegan Summer Vegetable Quiche & Salad and a cup of herbal tea (Helen is also a well-known vegan chef).

Jessie, who attended the first event, said ” I can’t thank you enough for offering that perfect place of tranquillity. I found it easier remain mindful, the natural sounds of the water and the trees helped me to remained focused. The air felt fresh and revitalising and I loved the reading you did. It felt very powerful. It felt a very personal practice and I got a lot out of it.”

Wild Yoga & Supper costs £25 per person. Places are booked in advance and we operate a no-refund policy. Please message on Facebook to reserve your place and receive payment instructions, or email womankindyoga@gmail.com

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