Community Yoga Classes, Beach Yoga and Sup Yoga

Community Yoga Class – from October 2017 until the end of April 2018.
St Phillips Community Centre, Clarence Terrace, Swansea. SA1 3QT
7.45pm-8.45pm
Donation Only

Everyone welcome, regardless of income, age, gender or experience. Join us for this wholy inclusive classical yoga class, which will show you how to relax and feel truly comfortable within your mind and body.

Beach Yoga Sessions on Swansea Bay
Conclude on Tuesday, August 29, 2017. Return in May 2018.
7pm-8pm, donation only

Beach Yoga Sessions run each year from May until the end of August. Everyone is welcome. Come and enjoy the amazing experience of practising yoga while looking out to sea! We will meet by the Observatory Tower at the left hand end of the Bay.

Watch our video of Beach Yoga by clicking here to Facebook.

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Beach Yoga

This class is however, weather dependent! Notification will be posted on Womankind Yoga Wales main Facebook page every Monday evening/Tuesday morning confirming there are no storms and gales predicted!

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MEET BY OBSERVATORY TOWER, LEFT HAND END OF SWANSEA BAY.
Walk along the front from the Library or Meridian Tower (Grape and Olive).

The classes will be run by Rishiculture Ashtanga Yoga Teachers, Annapurna Helen Wilson and Delyth Rees. Here is a link to our Event Page on Facebook.

 

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Why come to our yoga classes?

Do you see pictures of people doing yoga and think “I could never do that”! Many of us are held back by our own preconceptions of what yoga means and what we think our bodies can and cannot do. If you have always wanted to try yoga but not had the confidence, then this is the class for you. Womankind Yoga’s traditional yoga teaching is suitable for everybody, no matter how old you are, how fit you are and flexibility is certainly not required. Yoga can certainly help us become more strong and flexible but can also help us learn to come home to our true selves – learning to find peace, acceptance and confidence in both mind and body. Classes takes a gradual approach to hatha yoga (postures) with pranayama and guided meditation.

Womankind Yoga also run Sup Yoga Swansea, offering Paddleboard Yoga Classes in Swansea and Gower, inside at Penlan Leisure Centre during the Autumn/Winter and outside from the Spring.

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