Womankind Yoga will be starting a new Women’s Yoga class in Mumbles in August.

The class will take place in the central location of The Ostreme Centre, on Newton Road, starting on August 14.

Taking place on Thursday mornings, it will run from 9.30am-10.30am. Beginners welcome.

Classes cost £7 to drop in, or £60 in advance for 10 sessions.

Teachings come from the Gitananda Tradition, which focuses on relaxation, gentle movement and breath work.

For more information, email womankindyoga@gmail.com or call Helen on 07581 005605.

Trikonasana

Trikonasana

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